Bianca Reis (BRA) came to Dushanbe as the world number one at -57 kg, carrying a lot of pressure on her shoulders. She left the arena on day 2 with a bronze medal, not the gold she was aiming at, but she also left with a huge smile on her face. This is great to see and a lesson for those suffering under the pressure of position, status or expectation.
The -57 kg podium at the 2024 Dushanbe World Championships Juniors, Bianca Reis (BRA) with bronze.

“I wish I could have won the gold, of course, and I worked hard for it but when I lost and I knew I couldn’t, I put in my mind to get a medal no matter what colour; forget the gold and focus on the repechage and bronze medal. I had to focus a lot for the repechage, to regain myself and then again for the medal fight. I won it, so I’m really happy now."

Bianca Reis lost the quarter-final against Yuying Tao (CHN).

"To concentrate step by step was hard. I often think too far ahead and about the bigger strategy but in Dushanbe I was able to stay in the moment. I felt I did my best and that was the point. I thank my coach at home for helping me with these small details that allowed me to be truly present and think correctly, one step at a time.

Winning the bronze was the best moment of the day; when the clock ran out, that moment. Comanche (BRA) is tough and she knows me well so the technique and precision had to be right."

A Brazilian head-to-head for bronze.

"Now I am looking forward to the team event after a couple of days of rest. I love the mixed teams. Last year we took bronze and so we have high expectations, wishing for the gold.”

Bianca Reis’ attitude towards goals, loss and focus is impressive and in Dushanbe it was that maturity and calmness that put her on the podium with her big smile firmly in place.

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