"My father beat my mother and my stepfather too." The protection of children comes first and forever. Virtue is born out of necessity and when the life of the most beloved is at stake there is nothing more necessary and virtuous than a mother.
Claudia Delgado

Doli Delgado is a state official in Puerto Rico. She has also been a battered woman. When a woman has children, the logical fear is that the beatings will reach them. A mother is a shield, a palisade, and does everything possible to preserve them.

She has four daughters. The oldest lived and grew up with her father, the only one who did not raise his hand against Doli. Then came the twins Claudia and Gabriela, and later the youngest of the family. The one who speaks and tells us the story is Claudia.

People react differently to fear. There are those who remain paralyzed and unable to react. Others move mountains and the most vulnerable find solutions. Doli's was forcing her daughters to learn judo to defend themselves. “We were 8 years old and we didn't want to do judo,” says Claudia, “but my mother insisted and didn't let us choose. She was so right, but we understood that later."

Doli Delgado and her daughters

Later meant four years and the twins Claudia and Gabriela did not enjoy much because they trained with the elders. The two suffered, but could not attend the class reserved for the little ones because Doli's work hours did not allow it. Both had a bad time, worse still at home, because the stepfather beat them, and he did it with their judo belts.

The samurai has a katana, the soldier a pistol, the writer a pen, and the doctor a stethoscope. They are distinctive signs, they are the essence of what they are and do. The judoka has a judogi and a belt. There are few things worse than spanking a child. To do so with the instrument of your work is to increase the degree of the abject.

“When we were 11 years old, one night, my mother told us to put some clothes in a bag and to get into the car without making noise. We left home, never came back, and never saw our stepfather again."

A year later, judo stopped being an obligation and became a passion. The twins were finally able to come to the dojo at the same time as the children their age, and found that they were superior to the others. So much training with the elders produced its effect and the twins became the best judoka in Puerto Rico. There was something else, something fundamental, the dojo became a refuge. "We made friends and for an hour or two we were in a protective bubble and away from all kinds of violence."

Claudia and Gabriela

Doli's great victory was that her daughters were never beaten again and, finally, they were able to build a normal life, study, play sports and have friends. Normal, but not when the devil is at home.

Everything is a matter of will. "My stepfather once tore up a fifty dollar bill, which is what my mother had saved for my sister and I to participate in a tournament. My mother spent all night gluing the pieces together so we could sign up. That's my mom."

Gabriela is now in the military and Claudia works in a bank. The first has put judo in parentheses, but Claudia has never left it. Instead, she has had to evolve. "I injured both knees and one elbow." Three operations later Claudia already knew that her horizon was no longer the same because she could not compete. “I have won international medals in the lower categories. That's over, now I do something else."

She also does that other thing in a dojo and on the tatami, but now she is not wearing judogi but a suit and tie. Claudia is a referee. “They have been years of sacrifice because I was studying at the university and had two jobs. One of them in a bar and I was finishing late. In the morning I was going to referee competitions."

Claudia with her IJF diploma

The thing is that she enjoys it because she participates and observes how the dojo is now the refuge of other children. “There is a lot of violence and a lot of drug problems. Judo is a lifeline. It has been for me and it is for young people today."

Today it is Claudia who recommends the practice of judo. With the passage of time and while becoming an adult woman, Claudia has also understood that judo is not just knowing how to defend oneself. “In the dojo we learn values, such as courtesy and respect. That is important because they are valid for the tatami and everyday life. What I like the most is the bowing after the fight because that is modesty and I feel very identified with that."

Claudia doesn't like to enjoy alone. Judo is an individual sport, but there is an opponent, there are teammates and there is a referee. Everyone does what they have to do, but they do it together. Today Claudia's classmates have changed and so has her situation.

At 28 years old, Doli's daughter obtained her diploma as an international referee during the seminar organized by the International Federation in Malaga last weekend. An exam in real time because in addition to the theory there was practice during the senior continental tournament. “It's another level”, explains Claudia, “now the really good things begin. I have managed to get here and I don't want to stop, I have a long way to go."

Claudia's dream is to referee at the Olympics. If that happens, Claudia will invite her mother because "I promised to do so." Time will tell, but for now we already know many things. We know that the only mistake made by Doli is to be wrong in love. We know that she saw Judo as the solution to her problems. We know that the solution became a school of life, hobby, passion and vocation. The rest, what comes next is a mystery, but we know that Claudia will enjoy it, Doli too.

See also
Judo for Peace
Judo and Peace in Motion

04. Sep. 2025 / Earlier this year we followed Austrian 6th dan judoka ...

News
Changing of the Guard in Austrian Judo

04. Sep. 2025 / Olympic medallist Shamil Borchashvili is retiring after ...

Interview
Julien Goes Around the World (32)

02. Sep. 2025 / A few days ago, on the occasion of the Cadet World ...

Cadet WC 2025
Japan Retain Their Mixed Team Crown in Sofia

31. Aug. 2025 / The closing day of the OTP Group World Cadet Championships ...

Cadet WC 2025
Mixed Teams: A New Balance of Power in Sofia?

31. Aug. 2025 / The curtain has not yet fallen on the OTP Group World ...

Cadet WC 2025
A Week of Rising Stars

31. Aug. 2025 / Uzbekistan, who made a flying start by claiming three ...

Cadet WC 2025
A Golden Finale for the Individuals in Sofia

30. Aug. 2025 / The final day of individual competition at the OTP ...

Cadet WC 2025
+90 kg: Abalaki Delivers Georgia’s Fifth Medal with Heavyweight Gold

30. Aug. 2025 / The semi-final line-up had a familiar feel, with athletes ...

Cadet WC 2025
+70 kg: Nigmatova Powers Through to Uzbekistan’s Fifth Title

30. Aug. 2025 / There was much at stake in the final women’s category ...

Cadet WC 2025
-90 kg: Suleimanov Stands Tall for Gold

30. Aug. 2025 / The fate of the top seeds varied throughout the week. ...

Cadet WC 2025
-70 kg: Clarisse Valim Dominates to Deliver Gold for Brazil

30. Aug. 2025 / Top seed and world number one Lucie Rullier (FRA) came ...

Cadet WC 2025
Uzbekistan Extends Its Lead

30. Aug. 2025 / The OTP Group World Cadet Championships Sofia 2025 ...

Cadet WC 2025
Surprises, Confirmations and Rising Stars

29. Aug. 2025 / Day three of the OTP Group World Cadet Championships ...

INTERVIEW EXPRESS
Shishime Ai (JPN)

08. Jun. 2018 / The next reigning world champion to be invited to answer ...

News
5 Key Takeaways from judo’s first Tokyo 2020 qualifier

06. Jun. 2018 / Highlights from Hohhot Grand Prix 2018

VIDEO
Judo for the World in Iran

07. Jun. 2018 / In April 2018, the International Judo Federation and ...

Meeting
JUDO: A Beneficial Cause

07. Jun. 2018 / 'Society should believe in sport as a beneficial cause ...